Jillian Michaels’ Health Advice for Today’s Youth
The fitness expert and creator of the My Fitness by Jillian Michaels app has watched her health from a young age. Today, it’s more important than ever that kids do the same.
TOPICS
The fitness expert and creator of the My Fitness by Jillian Michaels app has watched her health from a young age. Today, it’s more important than ever that kids do the same.
Fox Sports host Jenna Wolfe shares how she keeps her family healthy.
After finding success in its first year, Play Fair — an event designed and dedicated to celebrating all forms of play — will be heading to three cities in 2019.
Ice skating is a timeless way to spend the winter months. But beyond the thrill of soaring across the ice, lessons are uniquely valuable experiences for kids and adults alike.
Childhood obesity is an epidemic, but there are preventative steps we can take to reduce it to an anomaly. Promoting healthier schools and communities is a good start.
Studies have shown that young people want to be responsible for their own health, but lack the empowering resources to do so. One organization is working tirelessly to reverse this unfortunate trend.
We all love our children and want what’s best for them, so it’s important to make sure we provide kids with the nutrients they need to grow up healthy and strong.
When it comes to your child's safety, you can never be too careful, especially when it comes to the “hidden” hazards in your home.
It’s no secret that a lot of kids have a hard time consistently focusing at school. By integrating one organization’s brilliant program into the classroom, that may begin to change.
Food Network celebrity chef Alex Guarnaschelli grew up with parents who loved to cook. Looking back, she has advice for parents today who have a rough time in the kitchen.
Dr. Susan Heinlen Spalding shares her experience working with families who live in food deserts and how this impacts their health.
Recess is a critical part of the school day during which kids engage with, learn from and lead one another.
Healthy students get better grades, attend school more often and behave better in class.