Modern Wellness Guide
Next-Gen Essentials
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Women’s Health Is on the Ballot This Election Season
The 2024 election has important consequences for women’s health, and eligible voters should exercise their right to vote to help protect women’s health, bodily autonomy, and privacy. That’s the message from the National Women’s Health Network (NWHN). For nearly 50 years, the NWHN has represented the health interests of women across the life continuum. Here,...
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Cyrus Veyssi on the Power of Embracing Beauty as an Act of Forgiveness
As a beauty influencer, Cyrus Veyssi utilizes their platform to not only inspire others but also affirm their confidence in themselves. How were you first drawn to social media, especially as a first-generation child of immigrants? Both of my parents were artistic, so I was always pushed to be creative and to express myself. I...
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A Dating App That Wants You to Find Yourself, If No One Else
Feeld is an app for making all kinds of connections, but what it’s really known for is helping people discover who they are and what they want.
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A Zoomer’s Guide To Building Relationships in A New City
At Men’s Health Network, we understand that young men have a variety of questions and concerns when it comes to leaving the nest, especially when relationships have largely been built and formed through the internet over the last decade.
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Considerations for LGTBQ+ College Graduates Entering the Workforce
In college, Zach Koung found the freedom to be his true self; now, as he prepares to step into the working world, he must decide how much of that freedom he can keep.
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Civic Engagement Can Boost Youth Mental Health
Young people are doing their part to influence the political process and create the future they want to see in our country. They’re educating themselves on the issues, signing petitions, advocating for causes and candidates, volunteering their time, and voting in elections.
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How These Young Adults Found Their Power in Activism and Community Organizing
Two young Advocates for Youth organizers share their unique stories and how they found power and community in activism. As an undocumented teen, I became an advocate and an organizer for immigrant justice out of necessity. I wanted to go to college, but I was confronted with a gap in resources and support at every...
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A Guide to Navigating Abortion in America
You can decide where to start your life and where to call home, but decisions about your ultimate home — your own body — may no longer be yours to make. Welcome to reality in the U.S. after Roe v. Wade. Here’s how to navigate it. No matter where you are in life, the decision...
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Educating Youth About the Dangers of Substance Use
Nonprofit Shatterproof shares four tips for preventing and treating substance use and overdose in young adults. As young adults transition into the complexities of adulthood and post-grad life, mental health and substance use challenges can often arise. It’s essential for them to make informed decisions about their health and be aware of the risks associated...
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Holistic Wellness and Gen Z’s Mental Health Revolution
Although modern technology has had some adverse effects on the younger generation besides its benefits, a greater focus on mental health and social connections can help build healthier habits for life. What is lifestyle psychiatry? Lifestyle psychiatry is lifestyle medicine applied to the field of psychiatry for improving mental health and fitness, as well as...