Modern Wellness Guide
In this issue
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Why Smart, Business-Savvy Women Should Consider a Career in Sports Management
We talked to leaders at two of the nation’s most successful sports management university programs about the opportunities for women in this field.
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Amanda Balionis on Golf, Her Career Path, and the Future of Women in Media
CBS Sports journalist Amanda Balionis never doubted herself while climbing to the top of her field.
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The Degrees That Will Help You Properly Care for an Athlete’s Well-Being
Our panel of experts discusses the role the right education and training plays in preparing you to positively impact the fields of sports medicine and nutrition.
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How One Woman’s Passion Paved the Way for a New Field of Science
You don’t have to look further than Instagram, Amazon, or an online article with a celebrity interview to know sports nutrition has hit the mainstream. But if you leapt back in time by about 50 years, you’d find a totally different reality.
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How Young Athletes Can Properly Fuel Their Bodies
These tips can help young athletes fuel up properly to get the most out of their bodies during games.
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Kicking It With World Champion Soccer Star and Role Model Alex Morgan
Alex Morgan has helped lead the U.S. Women’s National Team to World Cup victories and Olympic gold medals, and in the process has inspired the next generation of female athletes and professionals.
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Yael Averbuch Is Shooting Towards the Goal of Gender Equality ContentIntroBody textAbout textMisc
The U.S. women's national soccer team midfielder envisions a more equal playing field and offers tips on staying fit.
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For Active Individuals, Protein Is the Key to a Healthy Diet
Physical fitness depends on proper nutrition. That starts with getting the right amount and kind of protein.
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Abby Wambach Is a Warrior for Gender Equality in Professional Sports
By simply speaking her mind, the two-time Olympic gold medalist is helping to close the pay gap that exists between men and women in all industries.
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Lacrosse Success Is Rooted in the Power of Title IX
Women’s lacrosse is one of the fastest growing sports in the United States, with elite players shining on the international stage. Yet underlying these definite markers of success is an even better testament to the power of sport and Title IX. Classroom to C-suite Lacrosse breeds academic and career success for its female athletes. Specifically,...