Women in Sports Archives

What Inspires the Top Women in US Skiing?

Whether it’s overcoming the competition to reach the top of the olympic podium, or overcoming barriers to earn the same amount of respect and recognition as their male counterparts, the women of the U.S. national ski team know a lot about major victories. We spoke with some of the nation’s top female skiers and their coaches about who their role models are and what it’s like to inspire the next generation of athletes.

17 min read

49ers’ Assistant Coach Katie Sowers Is Tackling Stereotypes in Football

Katie Sowers has loved and played football her whole life. Now she’s spent four seasons in the NFL, including two as an offensive assistant with the San Francisco 49ers.

4 min read

Growing the Game for Women in Baseball

The number of women playing and working in the male-dominated sport of baseball has grown over the past several years, however, their visibility is still relatively low. We talked to Ashley Bratcher, senior director of baseball operations for USA Baseball, about what we can do to better highlight these women, and empower the next generation of female baseball players, coaches, and executives.

3 min read

How to Give Your Body the Fuel It Needs for the Big Game

Athletes may need to push their bodies to the limit to reach their performance goals, but their bodies can only succeed with the right kind of fuel. Athletes should eat a variety of nutritious foods to maintain peak performance and stay well hydrated.

3 min read

Eating Healthier With Help From the College Nutritionist Rachel Paul

Eating better comes down to acknowledging the relationship we have with food and developing healthier habits, according to Rachel Paul, Ph.D., RD, creator of the College Nutritionist. We talked to her about what people can do to eat healthier and feel better, especially while sheltering in place.

6 min read

Serena Williams: The Beauty of Women in Sports

Professional athlete and fashion icon Serena Williams, is now setting a new standard of beauty and strength for women. On and off the tennis court.

3 min read

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Sports Management Offers Women Exciting, Dynamic Opportunities

We talked to Cameron Myler, Clinical Assistant Professor at NYU School of Professional Studies about the opportunities for women in this field.

3 min read

Athletes Sharing Thoughts

Female athletes discuss their experiences throughout their varied careers.

3 min read

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Kayla Itsines Shares Some Tips on How You Can Jump-Start Your Fitness Routine

You might be wanting to start working out but may not be sure how to start. Australian personal trainer and fitness influencer Kayla Itsines says your fitness journey doesn’t have to start in the gym.

4 min read