Modern Wellness Guide
Embracing the Return of the Great American Road Trip

Embracing the Return of the Great American Road Trip

As winter fades, Americans are preparing for an old-fashioned summer — loading up the family car and seeing the national sights. 
Considering Cuba Here s Your Essential Travel Guide

Considering Cuba? Here's Your Essential Travel Guide

Between rolling mountains and breathtaking shores, fine cigars and vintage cars, here’s what you need to know before booking a trip to Cuba in 2016.
Starting the College Mental Health Conversation

Starting the College Mental Health Conversation

College means new opportunities but also new life stresses away from family support. Here’s what you can do to support the college-bound student in your life.
These 5 Recipes Put a Creative Twist on Breakfast

These 5 Recipes Put a Creative Twist on Breakfast

From convenient options for those on-the-go to the power of beans for breakfast, this unique set of recipes removes any excuse for missing out on the healthy start your morning needs.
How to Leave a Positive Imprint on Your Child s Health

How to Leave a Positive Imprint on Your Child’s Health

While parents lay the foundation for their children’s health, it takes everyone in the community to create environments where children truly thrive.

The American Travel Deficit and Why Vacations Matter

LifestyleIn a culture that highly values hard work, Americans are continuing to overlook the benefits of traveling on happiness and success.

The American Travel Deficit and Why Vacations Matter

Increase Your Folic Acid Fortification for a Healthy Pregnancy

Health and NutritionAccording to several studies conducted, Hispanic groups may not be benefiting from folic acid fortification as much as other racial or ethnic groups.

Increase Your Folic Acid Fortification for a Healthy Pregnancy

5 Simple Rules for Building a Body Positive Home

Health and NutritionLearn how impossible standards follow us into parenthood and trickle down to the next generation — and what we can all do to fight back.

5 Simple Rules for Building a Body Positive Home

School Breakfast Boosts Children’s Health and Learning

NewsMillions of children are at risk for missing breakfast. Programs that provide breakfast to children inside the classroom can help alleviate hunger and keep them focused.

School Breakfast Boosts Children’s Health and Learning

Grilled Onion and Arugula Naan Pizzas

Health and NutritionGoodbye winter, hello spring! What better way to celebrate than with this delicious pizza recipe for all your favorite people to enjoy along with the warmer weather?

Grilled Onion and Arugula Naan Pizzas

The Road Ahead for Gender Equality in Education Opportunities

NewsAlmost half a century after the passing of Title IX, there’s still much work to be done to ensure that young women are given an equal platform to succeed.

The Road Ahead for Gender Equality in Education Opportunities