Modern Wellness Guide
Embracing the Return of the Great American Road Trip

Embracing the Return of the Great American Road Trip

As winter fades, Americans are preparing for an old-fashioned summer — loading up the family car and seeing the national sights. 
Considering Cuba Here s Your Essential Travel Guide

Considering Cuba? Here's Your Essential Travel Guide

Between rolling mountains and breathtaking shores, fine cigars and vintage cars, here’s what you need to know before booking a trip to Cuba in 2016.
Starting the College Mental Health Conversation

Starting the College Mental Health Conversation

College means new opportunities but also new life stresses away from family support. Here’s what you can do to support the college-bound student in your life.
These 5 Recipes Put a Creative Twist on Breakfast

These 5 Recipes Put a Creative Twist on Breakfast

From convenient options for those on-the-go to the power of beans for breakfast, this unique set of recipes removes any excuse for missing out on the healthy start your morning needs.
How to Leave a Positive Imprint on Your Child s Health

How to Leave a Positive Imprint on Your Child’s Health

While parents lay the foundation for their children’s health, it takes everyone in the community to create environments where children truly thrive.

Increase Your Folic Acid Fortification for a Healthy Pregnancy

Health and NutritionAccording to several studies conducted, Hispanic groups may not be benefiting from folic acid fortification as much as other racial or ethnic groups.

Increase Your Folic Acid Fortification for a Healthy Pregnancy

Actress Yara Martinez Discusses Her Career and Latina Heritage

NewsActress Yara Martinez found strength in her Latina heritage. Now she wants to take that pride to every part of entertainment.

Actress Yara Martinez Discusses Her Career and Latina Heritage

7 Reasons Everyone Should Eat More Butter

Health and NutritionButter doesn’t just taste good, it can be good for you. Get the real scoop on butter and the surprising ways it can support a healthy body and lifestyle.

7 Reasons Everyone Should Eat More Butter

How Iskra Lawrence Defeated Body Shame

CultureModel Iskra Lawrence struggled with never having “the right body,” but acceptance brought her huge success.

How Iskra Lawrence Defeated Body Shame

Giving Back to the Men and Women Who Have Served Our Country

NewsIt’s a tragedy that some veterans don’t get the support they need and run the risk of ending up on the streets. Learn about the inspirational work Kevin Jamison is doing to turn the tide.

Giving Back to the Men and Women Who Have Served Our Country

The Road Ahead for Gender Equality in Education Opportunities

NewsAlmost half a century after the passing of Title IX, there’s still much work to be done to ensure that young women are given an equal platform to succeed.

The Road Ahead for Gender Equality in Education Opportunities